Peaceful Indoor Qigong
A photorealistic image depicting a serene indoor wellness studio filled with soft natural light from large windows. In the foreground, a diverse group of adults and seniors, all dressed in relaxed, neutral-toned activewear, are harmoniously engaged in Qigong practice with synchronized, flowing movements. A male instructor, calm and focused in neutral-toned activewear, is gently guiding an older woman by placing his hands on her shoulders to help her with posture alignment. The scene is peaceful and meditative, emphasizing mindfulness, balance, and a holistic approach to well-being.

